GET INVOLVED THIS OCTOBER
ABOUT THE THEME AND THE CAMPAIGN
Discover the purpose and focus of the 7th National Multicultural Mental Health Month. The theme centres on lived experience, recognising the value of their perspectives in shaping inclusive, supportive communities.
NATIONAL CONSUMERS ART COMPETITION
Enter the online competition with your original artwork/s showcasing hopeful representation of the theme 'Where Lived Experience Becomes a Masterpiece". Make your submission by the deadline of 31 August.
MENTAL HEALTH AWARDS 2025
Help recognise and celebrate the achievements and contributions of individuals, organisations, and groups working to remove stigma and raise awareness about mental health. Nominations close on 31 August.
UPCOMING EVENTS IN OCTOBER
Attend in-person events planned throughout Mental Health Month. From panels and workshops to community activations, there are many ways to engage, learn and contribute meaningfully.
SHARE YOUR LIVED EXPERIENCE JOURNEY
Contribute anonymously to our Multicultural Mental Health Month campaign. Share feedback on our support services or lived experience insights to help shape our direction and highlight diverse viewpoints.
DOWNLOAD THE SUPPORTIVE MIND APP
We invite you to connect with your wellbeing in simple ways everyday. The Supportive Mind App is a wellbeing companion designed to help you track your daily movement and monitor your mood patterns.
GIVE THE
GIFT OF SUPPORT
Every day, people are navigating mental health challenges quietly often while working, caring for someone or simply trying to get through the week.
Many of them are doing this without the support they need, not because they don’t want help, but because they can’t afford it or don’t know where to turn.
Every contribution helps someone feel seen, heard, and supported. And when someone receives the care they need, they’re more likely to support others. That’s how we build resilient communities, one act of compassion at a time.
