How can we help you today?

Counselling or Psychological Support

The Wellness Hub Psychology Clinic offer affordable counselling from $30 per 50-minute session, both in-clinic and telehealth appointments available. A fully integrated, multidisciplinary health service for youth, adults, carers, and families. 

Book now

Peer Support

Our free support groups offer a safe and non-judgemental space where participants can open up, realise they are not alone, address past unresolved issues, set new goals, learn new skills and take charge of their lives and connect with like-minded individuals.

Register

Mental Health

First Aid Course

Mental Health First Aid is a practical training program that equips workplace adults with the skills and confidence to recognise, respond to, and support a co-worker or adult facing a mental health challenge or crisis until professional help is received or crisis resolves.

Book now

Our Impact

500,000+

individuals supported annually with our mental health awareness and education programs, offering counselling, support groups, and educational workshops.

3,000+

participants benefit annually from the Foundation's 30+

mental health support groups, with groups held for various mental illnesses and conditions, including culture-specific groups.

2,000+

affordable psychological counselling appointments to clients of all ages, offering both in-clinic and telehealth for just $30 per 50-minute session, or free for those who cannot afford it through the Wellness Hub.

Get Involved

Donate

By donating today, you help provide vital mental health services to those in need. With your generosity, we can continue offering counselling, support groups, wellness programs, and crisis intervention for individuals who are struggling.

Donate

Advocate

By advocating, you are empowering individuals, communities and families on the importance of mental wellbeing, education, while fostering inclusivity and accessibility of support to those in need.

Learn more

Internship Program

At MHFA, we are working towards better mental health for all and we welcome individuals from all walks of life, be part of the work experience program and we do not require any specific qualifications or experience.

Apply today

Become a Member

What's on Mind Awareness Blog



November 19, 2025
Perinatal anxiety and depression are the most common mental health conditions that can occur during pregnancy or in the first 12 months after childbirth.
November 17, 2025
International Men’s Day (IMD), observed every November 19, celebrates the contributions of men and boys while also acknowledging the challenges many experience.
October 21, 2025
We deeply believe that every wrinkle holds a story, and every grey hair shines with the light of a life well-lived. Each day adds a new shade to the beautiful picture of one’s journey — painted with memories, laughter, love, and the lessons learned through struggle.
Show More

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Serving the community since 1930

Mental Health Foundation Australia (MHFA) is the oldest community-based non-government mental health organisation in Australia, serving the community since 1930. MHFA has played a significant role in establishing the current network of services and support for mental health consumers. Many of the organisations now prominent in the mental health sector had their beginnings as a part of the Foundation or developed out of MHFA initiatives.

Our Story
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Partnering Universities and Institutes

Community and Other Partners